Healing Through Nature: Qigong
Tuesdays: September 24; October 1, 8, 15, 22 and 29
Noon – 1 p.m.
Explore the powerful, proven health benefits of connecting with nature to release stress, quiet the mind and boost your immune system. An ancient Chinese healing practice, Qigong, incorporates movement, breathing and visualization to cultivate balance and cleanse the body of stress and toxins.
Classes take place in the recently renovated Birdcraft Museum and will incorporate indoor and outdoor elements. Per session fee: Members $20, Non-members $25. Sign up for the series and save! Members $100, Non-members $125. Pre-registration required. Click here to register. This event is held at Birdcraft, 314 Unquowa Road, Fairfield, CT 06824.